BB45 - Compact

Service Description

This 45 minute class is a compact version of the original - all the goodness in less time. It is a dynamic blend of movements designed to strengthen, sculpt, stretch and energize. You'll move through low-impact, high-rep exercises with a focus on form and alignment, ensuring safety while targeting eery muscle. With upbeat music and a judgement free environment, it's a fun, full-body workout that leaves you feeling stronger, longer and totally invigorated!